Eggs are a great source of protein and can help you feel full for longer periods of time.
Greek yogurt is high in protein and low in calories, making it a great snack option.
Salmon is a great source of omega-3 fatty acids and protein, which can help you lose weight and maintain a healthy heart.
Chicken breast is a lean protein that can help you build muscle and lose weight.
Beans are a great source of protein and fiber, which can help you feel full and satisfied.
Incorporating these protein-packed foods into your diet can help you lose weight and maintain a healthy lifestyle.
Remember to balance your protein intake with other essential nutrients to ensure a well-rounded diet.