Get a head start on a productive day with these nutritious (but still delicious) breakfast alternatives

Morning Smoothies Smoothies for breakfast are a great option for a quick morning pick-me-up because they are easy to transport and taste great. 

Blended Dragon Fruit Drink The dragon fruit is an extremely healthy fruit. It's a terrific way to boost the nutritional value of your morning smoothie without significantly increasing the calorie count.

Alcohol-free Pina Colada I seldom have a drink. Once a year, at most twice. But there are moments when I really need something with the flavor of this drink.

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Recipes for Eggs during Breakfast Eggs are a great source of protein in the morning, and a protein-rich breakfast doesn't have to be boring.

Cheese and Eggs on Toast Many of my blog readers have asked me for simple meals for two over the years. 

One of the easiest breakfasts to prepare is a frittata. They can be prepared for a single eater or scaled up to feed a crowd. 

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