Dermatologists have identified three beverages that can weaken skin elasticity in people over 40.
Alcohol is one of the drinks that can weaken skin elasticity. It dehydrates the skin and causes inflammation, which can lead to wrinkles and sagging skin.
Coffee is another drink that can weaken skin elasticity. It contains caffeine, which can dehydrate the skin and cause wrinkles.
Sugary drinks are also bad for skin elasticity. They can cause inflammation and damage collagen, which is essential for skin elasticity.
Dermatologists recommend drinking plenty of water to keep the skin hydrated and healthy.
Other drinks that are good for skin elasticity include green tea, which contains antioxidants that can help protect the skin from damage, and bone broth, which is rich in collagen.
In addition to drinking the right beverages, it's important to eat a healthy diet and protect the skin from the sun to maintain skin elasticity.